So, here's what I spent today learning.
All chords are deliberately in 1st inversion for practice purposes.
I also use this exercise to find all the chord positions on the keyboard, so what I do is just basically jump up and octave each time, then back down the way. This is a great hand-eye-coordination exercise.
Each one of these triads can obviously be played in 3 configurations, so its a case of muscle-memory know what all the shapes are, which will take a lot of practice, and thats just one key in one mode.
Anyways, here it is.